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Steve Callahan: A Story of Survival
Read moreSometimes, a story comes along that you just have to share. These stories often offer perspective and give you the…
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People Power Profile: Ian Parkes
Read moreName: Ian Parkes – NuVista® Living Blogger 1. What three words define you? Energetic, Thoughtful and Creative 2. What is the…
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Desert Island Dishes: Beet, Chorizo and Apple Salad
Read moreInspired by NuVista® Living Blogger, Ian Parkes Ingredients: 1.5 Pounds od Beetroot 1/2 Pound of Spicy Chorizo 4 Oz Pine…
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Feeling Stuffed Like the Christmas Turkey -Time to Lose that Holiday Weight!
Read moreLosing the weight gained over the holiday season can be difficult, especially when you have had so much fun with…
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Food For Fuel: Mixed Bean Minestrone
Read moreNote: Ingredients: 1 Large Onion, roughly chopped 2 Celery Sticks, roughly chopped 2 Garlic Cloves, finely chopped 4 Oz Tinned…
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Food for Thought: Superfood Breakfast Smoothie
Read moreIngredients For the Smoothie: 1 Ripe Avocado, Stoned, Peeled and Chopped 2 dried sliced Bananas 1/2 Cup Spinach Leaves 1…
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Nurturing Creativity is Easier than You Think
Read more“Creativity is more than just being different. Anybody can plan weird; that’s easy. What’s hard is to be as simple…
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