Archive for November, 2017

  • Nov272017

    Chef’s Table: Lori’s Thanksgiving Recap

    Everyone loves Thanksgiving and our own Lori Martin is no exception. We sat down with her to ask about Thanksgiving…

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  • Nov272017
    Butternut Squash

    Food Glorious Food: Pomegranate and Butternut Squash Salad

    Ingredients: 1 – 1/2 pound Butternut Squash, peeled and chopped 4 Oz Pomegranate Seeds 4 Oz Feta Cheese, chopped 1…

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  • Nov272017
    Tradition

    Recap: The Strangest Thanksgiving Traditions!

    Did everyone have a nice Thanksgiving weekend? Did you participate in any holiday traditions? Holidays can bring out some odd…

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  • Nov152017
    Avocado

    Food for Thought: Super Green Salad

    Ingredients For the Salad: 1/4 Cup Pumpkin Seeds 2 Small Avocados, Chopped 1 Cucumber 1 Teaspoon Extra Virgin Olive Oil…

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  • Nov152017
    How to Meditate

    Meditation #2: How to Meditate

    Meditation #2: How to Meditate In last month’s edition of Mind Matters, we took a journey into the world of…

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