Archive for May, 2017

  • May302017
    Healthy You

    Body Beautiful: Health Body, Healthy You

    Your Year in Fitness, Healthy Body, Healthy You When we started the ‘Your Year in Fitness’ blog series, we set…

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  • May292017
    Homemade Granola Bar

    Food for Fuel: Homemade Almond & Honey Energy Bars

    Ingredients: 1/2 Cup Rolled Oats 1 Oz Flaked Almonds 1 Oz Sunflower Seeds 1 Tablespoon Pumpkin Seeds 1/2 Cup Wholegrain…

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  • May232017

    Food For Thought: Pan fried Sea Bass with Tomato Salad

    Ingredients: For the Salad: 1kg Mixed tomatoes (thickly diced) 2 Red onions, peeled and chopped 1 White onion, thinly sliced…

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  • May232017
    Architecture

    Mind Matters Extra: The Architecture of Rehabilitation

    The Architecture of Rehabilitation: Architecture and the space in which we live are vital to our health, wellbeing and the…

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  • May162017

    Chef’s Table: Are ‘Superfoods’ really ‘Super’

    As a consumer product, food represents a huge part of the U.S economy and as we all know, where there…

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  • May162017

    Food Glorious Food: Lemon and Blackberry Mocktail

    Ingredients: 1/2 Cup Fresh Blackberries 4 Tablespoons Sugar 8 Oz Water Frozen Lemon Slices 4 Oz Real Lemonade Juice of…

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  • May162017

    Fabulous Food: Freeze your lemons!

    Freeze your lemons! It could save your life! Our team of foodies are always looking out for quirky facts and…

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  • May092017

    Desert Island Dishes: Superfood Pizza

    Inspired by our People Power Profile Guest – Joey Fago Ingredients: Base: 1/2 Cup White Flour & 1/2 Cup Wholewheat Flour…

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  • May092017

    People Power Profile: Joey Fago

    Joey Fago – NuVista Living®️ 1. What three words define you? Kind, sensitive but strong 2. What is the one…

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  • May092017
    Recovering from a Stroke

    People Power: Recovering from A Stroke – Part 1

    Recovering from A Stroke – A Survivors Guide Part 1: By reading this blog you have already taken a positive…

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