Archive for March, 2017

  • Mar282017

    Food For Thought: Poached Salmon with Chili Broccoli

    Ingredients: 1/2 pound Purple Broccoli 1 pound New Potatoes 1 Clove of Garlic 1 pound Salmon 2 Lemons 50g Butter…

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  • Mar282017
    The act of Concentration

    Mind Matters: The Power of Concentration

    Concentration is defined as “The action or power of focusing all of one’s attention”. The ability to focus the mind…

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  • Mar212017

    Fabulous Food: 5 Foods that are Surprisingly Good For You

    There is one word that crops up repeatedly throughout this weeks ‘Fabulous Food’ blog. Given the title – ‘5 Foods…

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  • Mar212017
    Fresh Ingredients

    Chef’s Table: Principles of Cooking for Recovery

    Part One: We take pride in the food that we prepare at NuVista Living®️ and know what a difference it…

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  • Mar212017
    Food Glorious Food - Hearty Chicken Noodles

    Food Glorious Food: Hearty Chicken Noodles

    Ingredients: 2 Cloves of Garlic, Roughly Chopped 2 Chicken Breasts, Diced 100g Beansprouts 300g Udon Noodles 1 Tablespoon Vegetable Oil…

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  • Mar142017
    An Emerald in the Field

    People Power: Discovering an Emerald in the Field

    My name is Perry M. Perlman. I am almost 70 years old and a rehab patient at what I could…

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  • Mar142017
    People Profile

    People Power Profile: Pamela Collins

    Lifestyle Director, NuVista Living®️ (2015 – Present) 1. What three words best define you?  Motivated, Passionate, Visionary 2. What is…

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  • Mar142017
    Coffee Granita

    Desert Island Dishes: Italian Coffee Granita

    Inspired by our People Power Profile Guest – Pamela Collins, Lifestyle Director Ingredients: 600ml Hot Strong Espresso Coffee 125g Caster…

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  • Mar072017
    Health Body, Healthy Heart

    Body Beautiful: Health Body, Healthy Heart

    “Be happy, healthy and let all that is good flow through your heart” In this months ‘Your Year in Fitness’…

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  • Mar072017
    Blueberry Pancakes - Food for Fuel

    Food for Fuel: Maple, Banana and Blueberry Pancakes

    Ingredients: For the Pancakes: 70g Corn Starch 70g Barley Flour 310ml Almond Milk Pure Vegetable Oil ½ Banana For the…

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