Archive for February, 2017

  • Feb282017
    Chicken with Beetroot Slaw

    Food For Thought: Grilled Chicken and Beetroot Slaw

    Ingredients: 2 Tablespoons Olive Oil 2 Chicken Breasts 1 Raw Beatroot, Peeled 1 Apple, Peeled Rocket 1 Tablespoon Lemon Juice…

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  • Feb282017
    Mastering the Body, Mastering the Mind…

    Mind Matters: Mastering the Body, Mastering the Mind

    The benefits of physiotherapy in rehabilitation is apparent.  As rehabilitation science develops, the relative benefits of the role of psychology…

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  • Feb212017
    Walnut Brownie

    Food Glorious Food: Dark Chocolate and Walnut Brownies

    Ingredients: 5-6 ozs Chopped Walnuts 7 ozs Good-quality 70% Dark Chocolate 1 oz Butter for Greasing 7 oz Brown Sugar 1…

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  • Feb212017
    The Chefs Table

    The Chef’s Table: Culinary Director – Lori Martin

    In each months ‘Fabulous Food’, we get the opportunity to sit down with our team of NuVista Chefs to discuss…

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  • Feb212017

    Fabulous Food: Eat Smart. 5 Foods for a Fighting Fit Mind

    Eating smart isn’t just important for our bodies it is also important for our minds too. We are sensory creatures…

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  • Feb132017
    Sweet Treats Muffin

    Sweet Treats: Lemon and Cranberry Oatmeal Muffins

    Ingredients: 1 Cup Oatmeal 2 Cups Wholemeal Flour 1 Tablespoon Baking Powder Zest and Juice of 1 Lemon 1 1/4…

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  • Feb132017
    Valentines Day Profile

    A Life of Love: Valentine’s Day Profile

    Grace & Leon, NuVista Living Residents Was it love at first sight? No, we fought on our first date, and…

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  • Feb132017
    Love

    The Latest Wonder Drug Is Not A Fad…

    Whether it is the love between you and a partner, or the love between you and a dear friend –…

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  • Feb072017
    Turkey Curry

    Food for Fuel: Turkey and Tomato Curry

    Ingredients: 1 Tablespoon Olive Oil 1 Onion, Chopped 2 Cups Diced Turkey Breast 1 Tablespoon Medium Jalfrezi Curry Paste 1/2…

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  • Feb072017
    Seniors Fitness

    Body Beautiful: Your Year in Fitness

    It is important to us all that we live long, age well and maintain both healthy bodies and healthy minds.…

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